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Health & Wellness
Muscle Relaxation
The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least
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LOCATION
Hornstein Family Chiropractic
Address
715 Dakota Avenue Ste. 2
Wahpeton, ND 58075
Wahpeton, ND 58075
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Hours of Operation
Monday
08:00 am - 12:00 pm
01:00 pm - 05:00 pm
Tuesday
08:00 am - 12:00 pm
01:00 pm - 05:00 pm
Wednesday
08:00 am - 12:00 pm
01:00 pm - 05:00 pm
Thursday
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01:00 pm - 05:00 pm
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