(701) 672-1300

(701) 672-1300

(701) 672-1300

(701) 672-1300
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Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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Hornstein Family Chiropractic

Address
715 Dakota Avenue Ste. 2
Wahpeton, ND 58075
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Hours of Operation

Monday
08:00 am - 12:00 pm
01:00 pm - 05:00 pm
Tuesday
08:00 am - 12:00 pm
01:00 pm - 05:00 pm
Wednesday
08:00 am - 12:00 pm
01:00 pm - 05:00 pm
Thursday
08:00 am - 12:00 pm
01:00 pm - 05:00 pm
Friday
Closed
Saturday
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Sunday
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(701) 672-1300