(701) 672-1300

(701) 672-1300

(701) 672-1300

(701) 672-1300
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image of man stretching.

Health & Wellness

Muscle Relaxation

The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least

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LOCATION

Hornstein Family Chiropractic

Address
715 Dakota Avenue Ste. 2
Wahpeton, ND 58075
Contact Information

Contact Us

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Hours of Operation

Monday
08:00 am - 12:00 pm
01:00 pm - 05:00 pm
Tuesday
08:00 am - 12:00 pm
01:00 pm - 05:00 pm
Wednesday
08:00 am - 12:00 pm
01:00 pm - 05:00 pm
Thursday
08:00 am - 12:00 pm
01:00 pm - 05:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

(701) 672-1300